Weekend Retreats

Step away from the noise and immerse yourself in a gentle, multi-day breathwork experience.

Across two days, you’ll join a circle of 6–10 participants and move through a gentle rhythm of intention setting, two breathwork journeys daily, and spacious time to integrate. There’s room to journal, walk, and simply be.

Tea, lunch, and light refreshments are provided so you can relax and stay nourished. You’ll be supported to release what no longer serves, remember what does, and head home feeling lighter, steadier, and more you.

During the retreat, you’ll be invited to:

• Reset your nervous system with conscious, connected breathing

• Rewire long-held patterns and open yourself up to new ways of being

• Feel supported in an intimate group where your experience is honoured

• Integrate your experience with journaling, sharing and guided debriefs 

If you feel called to share in an intimate weekend experience, the circle has space for you.